Infrared Sauna

Our Mission

Wondering how to completely rejuvenate your body the most holistic way?


Well look no more!

Here at Renew we supply you with the best infrared saunas on the market. Health Mate Sauna has been making personal saunas for 40 years and has proven that their technology is the best on the market. These amazing personal Saunas at Renew will help you feel calm, relaxed and rejuvenated after a 30 minute session. Not only do you get to detox from the 150°-170° temperature, you will also receive aromatherapy and chromotherapy with each session. Chromotherapy, also known as Light Therapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony.





High Blood Pressure

Congestion Heart Failure


Chronic Pain

Skip the pills and creams, infrared heat therapy is all you need.  You will enjoy relief from arthritis, chronic fatigue syndrome, fibromyalgia, sports injuries and other chronic pain conditions.


Chronic Fatigue

Poor Digestion



Joint Stiffness

A January 2009 study in Clinical Rheumatology showed that infrared saunas gave significant relief for patients with chronic pain (such as rheumatoid arthritis). A recent study published in Internal Medicine, showed that patients with chronic pain saw their pain levels drop by nearly 70% after their first session of infrared sauna therapy. Pain scores remained low throughout the observation period. The Tecoloy™  heaters penetrate 1.5” to 2” providing deep joint pain relief.

Or Looking to...

If you suffer from...



Boost Metabolism


Improve Cell Health

Remove Toxins

Your immune system is constantly going up against an arsenal of toxins; pesticides, toxic metals, PCBs in plastics, environmental pollution, and even GMOs (genetically modified organisms). Combining this with a lifelong poor diet is a set-up for accumulated toxins and a potentially weakened immune system. Infrared saunas aid in the elimination of pesticides, metals and other toxins in your body.


Rejuvenate the Skin

The Sauna's heaters provide up to 10 times the level of heating to these tissues increasing toxin removal from 3% to a whopping 15%, when compared to convectional saunas.

Recover from an Injury


Maintain a Healthy Lifestyle

Lose Weight

Regular use of a sauna compares to the same cardiovascular effect of running. Infrared sauna use heats your body directly which in turn raises your core body temperature as your body absorbs the infrared heat.  This boosts your cardiovascular, lymphatic and immune systems creating a fat based sweat to help your body detox. Using your Health Mate sauna allows you to eliminate toxins while energizing your body in a safe, comfortable way.


Boost Immunity

With infrared saunas you can naturally induce an artificial fever, similar to what your body does when infection strikes.


Acne/ Analgesic/ Anti-inflammatory/ Antimicrobial Antiseptic/ Asthma/ Athlete's Foot/ Boil/ Bruises/ Burns

Chicken pox/ Childbirth/ Colic/ Dandruff/ Depression/ Dermatitis/ Diuretic/ Earache/ Flatulence/ Headache

Hypertension/ Insect bites/ Insecticide/ Insect Repellent/ Insomnia/ Irritability/ Itchiness/ Lice/ Migraine

Muscle Pain and Stiffness/ Nausea/ Nightmares/ Rheumatism/ Scabies/ Sedative/ Sprains and strains/ Stress/ Stretch marks


Analgesic/ Antibacterial/ Anti-inflammatory/ Antimicrobial/ Antiseptic/ Asthma/ Depression/ Expectorant/ Fatigue

Fever/ Flatulence/ Headache/ Indigestion/ Insecticide/ Insect Repellent/ Intestinal Parasites/ Mental Alertness

Muscle Pain and Stiffness/ Nausea/ Ringworm/ Scabies/ Sedative/ Sinus Infection/ Sunburn/ Vertigo

Acne/ Analgesic/ Antibacterial/ Anti-fungal/ Antiviral/ Arthritis/ Bronchitis/ Candida/ Cold/ Cough/ Decongestion

Diuretic/ Expectorant/ Fever/ Flu/ Intestinal Parasites/ Migraine/ Muscle Pain and stiffness/ Rheumatism/ Sinus infection



Anger/ Antibacterial/ Anti-fungal/ Antiseptic/ Aphrodisiac/ Cold/ Cough/ Dandruff/ Depression/ Diabetes/ Disinfectant

Dry hair/ Expectorant/ Fatigue/ Flu/ Grief/ Hair growth/ Heart health/ Hypertension/ Impotence/ Insomnia

Itchiness/ Low testosterone/ Oily hair/ Oily skin/ Sedative/ Skin care/ Stress


Aging Skin/ Analgesic/ Anti-fungal/ Anti-inflammatory/ Antiseptic/ Anxiety/ Asthma/ Bedsores/ Carbuncles/ Cold/ Cough

Diaper Rash/ Diuretic/ Emotional balance/ Expectorant/ Fatigue/ Flu/ Laryngitis/ Menstrual support

Nightmares/ Rheumatism/ Scars/ Sedative/ Stretch marks/ Wounds



Acne/ Anti-fungal/ Antibacterial/ Anti-inflammatory/ Antimicrobial/ Antiseptic/ Arthritis/ Boil/ Bronchitis/ Canker sore

Cellulite/ Chilblains/ Cold/ Constipation/ Corns/ Diuretic/ Fever/ Flu/ Headache/ Hypertension/ Indigestion

Insect repellent/ Laxative/ Mental Alertness/ Migraine/ Nosebleed/ Sore throat/ Varicose Veins/ Wart/ Wounds


Analgesic/ Anti-fungal/ Anti-inflammatory/ Antimicrobial/ Anti-inflammatory/ Antiviral/ Athletes foot/ Bacterial

Cellulite/ Circulatory health/ Cold/ Cough/ Detoxification/ Flatulence/ Fleas/ Flu/ Fungicidal/ Headache

Insecticide/ Insect repellent/ Jet lag/ Lice/ Muscle pain/ Stiffness/ Scabies/ Tendinitis/ Tennis elbow/ Ticks/ Varicose veins


Acne/ Aging skin/ Anti-inflammatory/ Antiseptic/ Bactericidal/ Cold/ Constipation/ Dermatitis/ Diuretic

Expectorant/ Flu/ Fungicidal/ Immune Stimulant/ Insomnia/ Irritability/ Nervousness/ Stress


Aging skin/ Analgesic/ Antibacterial/ Antiseptic/ Aphrodisiac/ Arthritis/ Asthma/ Bronchitis/ Cellulite/ Cold/ Cough

Circulatory health/ Decongestant/ Depression/ Disinfect/ Diuretic/ Expectorant/ Flu/ Fungicide/ Gout

Hair growth/ Intestinal parasites/ Joint pain/ Laryngitis/ Memory/ Menstrual support/ Mental alertness/ Migraine

Muscle pain and stiffness/ Rheumatism/ Sinus infections/ Varicose veins

Tea Tree


Strengthens the lungs, pancreas and spleen.

It warms the emotions and creates the feeling of well-being. 

Helps with muscle spasms and cramping (great for menstrual cramps).

Use for asthma and bronchitis.

Great during a colon cleansing.

Increase the oxygen supply to the brain.

Stimulates the appetite.

Optimistic and uplifting.

Stimulates creative thought process.

Breastfeeding woman benefit because it stimulates breast milk production.


Makes it easier to think clearly.

Stimulates the nervous system.

Sharpens memory and concentration.

Encourages communication.

Boost Enthusiasm.

Reduces rosacea, eczema, skin irritation and UV radiation damage.

Reduces the appearance of tiny blood vessels on nose and face.

Helps flush waste from your skin.

Boosts lymphatic flow.

Increases cellular growth.

Promoting a more youthful and glowing complexion.


Gives metal clarity.

Helps treat depression and anxiety.

Provides a sense of renewal, freedom, self control, and harmony.

Brings a calming effect.

Helps lighten hyper-pigmentation spots revealing a brighter complexion.

The color of nature which can reconnect you to planet earth.

When looking for balance and harmony this color is great for the heart as it aids relaxation.

Great for people that suffer from fibromyalgia and migraines.

Reduces inflammation.


Boost immune function.

Reduces inflammation.

Increases intuition and sensitivity.

Relaxes sensations of stress.

Fatigue and tension.

Feeling of purity, relaxation and calmness.

Provides clear thoughts and increased concentration.

Builds confidence.

Opens the door to spiritual growth and to your soul.


Uplifts the spirits and can stop us feeling despondent or frustrated about our lives.

Strengthens your life purpose.

Stimulates adrenaline and heart activity.

Helps emotional balance and internal relaxation.


Helps calm people with nervous or mental imbalances.

Stimulates spleen and immunity.

Great for detoxing heavy metals.

Calms the nervous system.

Aids with the common cold or flu.

Often used to treat conditions of the lymphatic system and spleen.

Increases cell regeneration.

Allows you to get in touch with your deepest thoughts.

Ensures harmony of the mind.

Contributes to mental balance and stability.

Connection between the spiritual and the physical world.

Promotes meditation.


The color of calming.

Inspiring mental clarity and inner peace.

Symbolizes loyalty, strength, wisdom and trust.

Calming effect on the psyche.

Great if you suffer from anxiety and depression.

Opens communication.

Extends your perspective and intuition.


Aging skin/ Analgesic/ Antibacterial/ Antiseptic/ Aphrodisiac/ Arthritis/ Asthma/ Bronchitis/ Cellulite/ Cold/ Cough

Circulatory health/ Decongestant/ Depression/ Disinfect/ Diuretic/ Expectorant/ Flu/ Fungicide/ Gout

Hair growth/ Intestinal parasites/ Joint pain/ Laryngitis/ Memory/ Menstrual support/ Mental alertness/ Migraine

Muscle pain and stiffness/ Rheumatism/ Sinus infections/ Varicose veins


Improves skin tone and complexion.

Stimulates production of collagen.

Enhanced muscle recovery and athletic performance.

Reduces joint and muscle pain.

Improves appearance of wrinkles, fine lines and stretch marks.

Reduces inflammation and arthritis pain.

Reduces acne, rosacea, and eczema.

Increases circulation and fast recovery for wounds and injury's.

Stimulates energy and can increase your confidence.

Provides a sense of security and protection against fear and anxiety.




Drip Rates

Ask about our yearly memberships.